Helping your child to build resilience will really help them when they start primary school and for later life. Some top tips are:

• Spend time with your child without distractions.
• Encourage your child to do something out of their comfort zone, with your support.
• Focus on your child getting a good night’s sleep.
• Maintain a positive outlook and encourage your child to do the same.
• Encourage your child to problem-solve.
• Teach children the value of patience by doing tasks that don’t have an immediate outcome, for example, playing a board game.

Please click on the link below which will take you to a variety of child-friendly video clips which will help children to understand, manage and cope with their different feelings and emotions. 

Please click the link below which will take you to our 'Building Resilience' section of our website for further tips. 

Please click the link below which will take you to our 'Managing Feelings' area of our website where you will find top tips and videos to support your child with their wellbeing.