Timetable- Our Courses
Me Time Monday
A group for women. Working alongside the Five Steps to Wellbeing, the group is designed to give you the space and time to grow, helping you work out who you are, find you identity, develop you vision, your goals and recognise the steps you are taking to move forward and achieve. Delivered in 6 week blocks of 6 sessions. Referral only (either self referral or partner agency) If you would like to find out more please contact: Marie@hungerfordnursery.w-berks.sch.uk
The group is free of charge, we ask you to register before attending and your children up to 5 years are welcome.
Monday's starting 4th October (term time only) 9-11.30am The Croft Hall Hungerford.
5 week IAIM accredited course
Starting on Thursday 13th Jan 2022. 1-3pm running for 5 consecutive weeks. The Croft Hall Hungerford.£30 per family.
Places are limited.
Pre booking is essential
Suitable for babies who are not yet on the move.
Benefits of Baby Massage:
For your baby -
Helping your baby to feel securely attached
Helping your baby to feel more loved, valued and respected
Reduced crying and emotional distress
Increased levels of relaxation and longer sleep
Development of body awareness and coordination
Relief from wind, colic, constipation and teething discomfort
For you -
Feeling closer to your baby
Gaining a deeper understanding of your baby's behaviour, crying and body language
Providing an enjoyable opportunity to spend one to one time with your baby
Felling the relaxing effects of massaging your baby
Increased confidence in your ability to care for and nurture your baby
Learning a life long parenting skill.
A 10 week course for parents, grandparents and carers of children aged 1-5 years. Delivered by an accredited facilitator. Potential benefits for you Parenting skills, strategies and confidence to use them Greater understanding of child development, play and your child A supportive peer network Potential benefits for your child Positive relationships Increased social skills Trust and security
Starts Thursday 10th March 1-3pm running for 10 weeks term time only.
£20 per family - please get in touch with us as cost will never be a barrier to you attending.
Growing Resilient Parents:
We all want our children to grow up well and to become the best people they can be. We also know that whatever we do, however protective we are of them life will throw its slings and arrows, bad things happen and life’s road can be rocky.
What can we as parents do to help our children grow up to have this thing called resilience? Resilience helps them stay on track when life events might otherwise knock them off. Having more resilience helps children cope and contributes to their self-confidence. It reinforces their self belief and confidence that they will be ok, and indeed that they will flourish. Resilient children need resilient parents…...
Hungerford and Area Family Centre would like to invite you to our Growing Resilient Parents course, delivered via Microsoft Teams over 5 weeks, designed to help you become a stronger, more resilient Parent.
Are you a Mum in need of a BOOST. We are offering an 11 week course designed to:
BOOST will enable you to be more assertive, develop your self-esteem and confidence.
Would you like to learn how to be more assertive, improve your self esteem & understand why we do some of the things we do and ways to break the cycle?
Come and join us for our 11 week self-esteem course.
We will support Mothers with low self confidence or low self esteem to...
- Feel happier more often by recognising positive and negative things in life.
- Confidently express your needs and wishes
- Feel calmer in challenging situations
- Make positive changes to your life
- Learn how to take time out for yourself
- Meet others who understand how you feel
- Know that you are worth it!!!
To book or for more information:
If you’ve missed this one then please ask one of our staff/volunteers or get in touch to find out when our next course will be running.